Welcome! I’m Salma…

The Online PCOS Nutritionist

PCOS doesn’t need to be overwhelming and confusing. It’s time you take control of your PCOS by working with an expert that will unravel the root causes of your symptoms using evidence based practices.

The internet is full of contradicting nutrition advice for PCOS cysters. I work exclusively with women to share reliable, evidence-based practices that help regulate menstrual cycles, boost fertility, balance hormones and optimize metabolism!

Build Confidence With Food

Do you feel stressed trying to decide what you "should" or "shouldn't" eat? Ditch the stress & learn how to balance your diet, and enjoy the foods you love!

Individualized Supplement Regimen

Not sure which supplements will improve your symptoms? Together we will take a look at your health history, symptoms, and labs to decide what is most beneficial.

Defeat the Cravings

Intense cravings have you scrambling for a solution? This is your body's way of telling you to get your hormones in check. Learn how to decipher your bodies cues, distinguish between hunger and cravings, and how to correctly respond to both.

Regain Your Power

Does it feel like fatigue and tiredness are getting in the way of your achieving all that you can?! It doesn't have to be that way. Learn how to implement practices that keep you feeling energized all day long!